Make & Take: Meal Prep Like a Pro

5/13/2019 5:30 pm–7:30 pm

Make & Take: Meal Prep Like a Pro

Make your weekly meal prep that much faster and efficient with a few easy, delicious tricks from our chef. Attend this interactive workshop and learn how to upgrade your meals from sandwiches and salads and bring more balance and variety to your meal prep ritual. Sign up for this workshop and leave with 3 packed meals to enjoy the rest of the week!
Recipes Include:
  • Black Bean Soup and Sauteed Spinach and Corn
  • Kale Salad with Spiced Pepitas, Tortilla Crisps, and Avocado
  • Black Bean Tacos with Spinach, Guacamole, and Cilantro Crema

Included in this workshop:

  • 3 packaged meals freshly prepared
  • Beer, wine, or soft drink
  • Hands-on instruction with our chef
  • Printed recipes
Class is a chef demonstration with hands-on participation by guests and tasting of the recipes. Please let us know of any dietary restrictions when registering.
Payment in full is required at the time of registration. A minimum of 48 hours notice is required to receive a full refund. No refunds will be offered for cancellations made under 48 hours. We reserve the right to reschedule or cancel a class or event due to unforeseen circumstances, inclement weather or otherwise. In the event of a class or event cancellation, we will contact you directly at the phone number or email address you have provided to offer a full refund or credit to transfer to a future workshop.

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World of Whirlpool

Event Details


331 North LaSalle Street #175 Chicago, 60654




5:30 pm–7:30 pm